One moment can change a day,
One day can change a life and
One life can change the world.
~ Buddha
The ONE Change
WHAT is the one thing you want to change in your life?
Right now.
Just stop for a moment.
Close your eyes.
Breathe.
Now sync in and answer the same question.
“What is the one thing I want to change in my life?”
(… take your time to reply. Breathe again …)
Write your answer down, so you can see it not only with your mind, but also with your eyes. Feel it.
Then, I will be asking you:
WHY do you want to change that one thing in your life?
We all have things we want to change, update, or improve…
Change is a sign of growth. And we all want to grow, right?
Change can be painful. Can be uncomfortable. So you need to be convinced that you want that change. And this is the answer to the WHY you want to do it.
WHY is a trigger to make you think about how much you really want that change if you are frank to yourself.
What If You Don’t Change It?
Here are a few more questions to help you think:
(be brutally honest when answering those, so don’t rush them …)
#1. What is stopping you from making the change?
#2. What happens if you don’t make the change?
#3. Who you want to become?
Put Yourself in a Perspective
Now, I invite you to imagine yourself a year from now.
In 2021.
What story do you want to tell about today’s desire to change?
Will you still be dreaming of that change, but never dared to do it? Would you be safer, healthier, happier, wealthier, or wiser? What will be the cost of not making the change?
Or …
… Will you have made the step to change and are proud of your decision to move forward? Will you look back and be grateful that you took the decision to change and your life has majorly improved? Would you advise your present-self to make that change, so you can be in the future of your dreams?
And most importantly: WHO do you want to be in a year from now?
It all depends on your choice today.
